Адлер7's Journal, 22 Oct 19

Weigh In record (no journal entry) for 22 October 2019
54.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
507 kcal Fat: 16.16g | Prot: 38.69g | Carbs: 54.61g.   Breakfast: Пятерочка Груша Сезонная , Орехи Макадамии, The Bridge Bio Almond Drink. Lunch: The Bridge Bio Almond Drink, Рыба на Гриле, Болгарский Перец, Магнит Яблоко, Орехи Макадамии. more...
Gaining 0.1 kg a Week

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Адлер7's Weight History


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