Weigh In record (no journal entry) for 22 October 2019
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120.3 kg
Lost so far: 2.9 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1130 kcal
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Fat: 45.06g | Prot: 33.79g | Carbs: 157.56g.
Breakfast: Granny Smith Apples, Sambazon Organic Original Blend Acai Juice. Lunch: Trader Joe's Roasted & Salted Peanuts (50% Less Salt), Amy's Light in Sodium Organic Lentil Vegetable Soup. Dinner: Trader Joe's Vegan Jackfruit Cakes, Sabra Sun Dried Tomato Hummus, Artisan Fresh French Baguette. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) . more...
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Losing 2.2 kg a Week
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jenamazz's Weight History
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