Weigh In record (no journal entry) for 22 October 2019
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62.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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418 kcal
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Fat: 22.36g | Prot: 39.80g | Carbs: 13.86g.
Breakfast: Творог 9%. Lunch: Куриные Котлеты. more...
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Losing 0.1 kg a Week
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