Weigh In record (no journal entry) for 22 October 2019
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81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1157 kcal
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Fat: 13.60g | Prot: 81.72g | Carbs: 192.11g.
Lunch: Цикорий, Куриное Филе на Гриле, Приготовленная Брокколи (без Жира), Нут (Вареный). Dinner: Цикорий, Нут (Вареный), Брокколи, Куриное Филе на Гриле. Snacks/Other: Яблоко. more...
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Losing 14 kg a Week
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marina.martinovich's Weight History
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