Weigh In record (no journal entry) for 22 October 2019
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56.7 kg
Lost so far: 7.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1298 kcal
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Fat: 47.79g | Prot: 72.19g | Carbs: 142.27g.
Breakfast: Наш Молочник Сливочное Масло, Козуб Овсянка Цельнозерновая. Lunch: Блины с Творогом. Dinner: McDonald's Дабл Чизбургер. Snacks/Other: McDonald's Латте Средний. more...
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Gaining 1.1 kg a Week
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yulia_ostapchuk's Weight History
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