Weigh In record (no journal entry) for 22 October 2019
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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348 kcal
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Fat: 21.61g | Prot: 20.51g | Carbs: 17.02g.
Breakfast: Çavdar Ekmeği, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Gaining 0.2 kg a Week
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xmujde34's Weight History
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