Weigh In record (no journal entry) for 22 October 2019
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66 kg
Lost so far: 13.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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410 kcal
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Fat: 20.79g | Prot: 19.76g | Carbs: 39.91g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Творог 5%, Сметана , Грецкие Орехи. Snacks/Other: Красное Яблоко. more...
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steady weight
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valentina.ratnikova's Weight History
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