Weigh In record (no journal entry) for 22 October 2019
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2517 kcal
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Fat: 119.57g | Prot: 104.63g | Carbs: 261.81g.
Breakfast: Orion Choco Pie, Родные Просторы Хлеб Заварной с Подсолнечником, Яичница. Lunch: Котлета Домашняя, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Скумбрия Отварная, Виктория Слойка с Ветчиной и Сыром. Snacks/Other: Orion Choco Pie, Шармель Зефир в Шоколаде, Хлеб, Lotte Choco Pie Strawberry , Вкуснотеево Кефир 1%. more...
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Gaining 1.4 kg a Week
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lisickaat's Weight History
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