Weigh In record (no journal entry) for 22 October 2019
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152.2 kg
Lost so far: 24 kg.
Still to go: 92.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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181 kcal
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Fat: 5.24g | Prot: 7.24g | Carbs: 28.57g.
Breakfast: Банан, Кофе с Молоком, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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01.03.2014's Weight History
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