Weigh In record (no journal entry) for 22 October 2019
|
95.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
1295 kcal
|
Fat: 75.71g | Prot: 64.84g | Carbs: 99.36g.
Breakfast: Кофе с Молоком, Семга Слабосоленая, Авокадо, Premialle Фета, Хлеб Цельнозерновой. Lunch: Чай с Медом, Запеченная или Жаренная Рыба, Суп Пюре. Dinner: Винегрет. Snacks/Other: Семечки, Гранат, Мандарины. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаКузя's Weight History
|