Weigh In record (no journal entry) for 22 October 2019
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1139 kcal
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Fat: 41.37g | Prot: 87.06g | Carbs: 110.41g.
Breakfast: Банан, Морковь, Куриная Грудка Вареная. Lunch: Ашан Сыр Российский 50%, Вареное Яйцо, Куриная Грудка Отварная. Dinner: Говядина Отварная, Виноград. more...
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Losing 0.5 kg a Week
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юлия098765's Weight History
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