Weigh In record (no journal entry) for 22 October 2019
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61.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1266 kcal
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Fat: 39.04g | Prot: 96.70g | Carbs: 131.55g.
Breakfast: Extra Virgin Olive Oil, Kirkland Cherries, Provena Овсяные Хлопья Без Глютена, Egg, Carrots . Lunch: Happy Village Инжир, Helcom Оливки Зеленые Без Косточки, Своя Линия Капуста Брокколи , Cucumber (Peeled) , П Помидоры, Chinese Cabbage, Сильпо Картофель Запеченная , Мои Котлеты-Индейка, Кабачок И Гречка. Dinner: Walleye Pollock (Fish) . Snacks/Other: Миндаль Орехи, Olimp Anabolic Amino 5500 Mega Caps. more...
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Losing 1.4 kg a Week
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Svitlana77777's Weight History
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