Weigh In record (no journal entry) for 22 October 2019
|
74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
2333 kcal
|
Fat: 131.10g | Prot: 132.50g | Carbs: 29.53g.
Breakfast: Masło, Jajko na Miękko, Wasa Pieczywo Lekkie Żytnie. Dinner: Risotto z Kalafiora 2. Snacks/Other: Tretters Pork Crisps, Whisky. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|