Weigh In record (no journal entry) for 22 October 2019
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95.1 kg
Lost so far: 1.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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468 kcal
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Fat: 25.44g | Prot: 30.41g | Carbs: 31.19g.
Breakfast: Печень Говяжья Жареная, Омлет с Помидорами, Кофе с Молоком. Lunch: Кофе с Молоком, Майонез, Хлеб Черный, Борщ с Курицей. more...
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steady weight
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Джулия42's Weight History
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