Weigh In record (no journal entry) for 22 October 2019
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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322 kcal
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Fat: 14.87g | Prot: 11.64g | Carbs: 35.04g.
Breakfast: Гренки Домашние, Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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_irina25_'s Weight History
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