Weigh In record (no journal entry) for 22 October 2019
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1174 kcal
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Fat: 27.06g | Prot: 69.24g | Carbs: 165.23g.
Breakfast: Semangka. Lunch: Ceker. Dinner: Lontong, Sate Padang. more...
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Losing 0.1 kg a Week
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ovahyasmin's Weight History
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