Weigh In record (no journal entry) for 11 February 2013
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56.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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1061 kcal
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Fat: 39.12g | Prot: 50.70g | Carbs: 131.37g.
Breakfast: Water, Apple. Lunch: Tootsie Pop, Ranch dressing, Cucumbers, Green Peppers. Dinner: Banana, Lettuce Salad with Assorted Vegetables, Garlic Expressions, Natural Chunky Peanut Butter, Grilled Chicken Breast, Broccoli & Cheese Sauce. Snacks/Other: Fiber One Protein, Pretzel Crisps - Original, Belvita Apple Cinnamon Breakfast Biscuits. more...
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Losing 0.1 kg a Week
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