Weigh In record (no journal entry) for 22 October 2019
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1445 kcal
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Fat: 74.92g | Prot: 61.39g | Carbs: 133.89g.
Breakfast: Мария Печенье. Lunch: Бахетле Элеш с Курицей. Dinner: Ikea Куриные Оладьи, Запеченный Картофель. Snacks/Other: Лимонад, Oreo Печенье. more...
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Losing 1.1 kg a Week
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arinabrendina's Weight History
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