Weigh In record (no journal entry) for 22 October 2019
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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414 kcal
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Fat: 14.32g | Prot: 36.19g | Carbs: 36.79g.
Lunch: Зеленый Листовой Салат, Куриные Голени с Кожей, Мистраль Зеленая Гречка. more...
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Losing 4.9 kg a Week
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LRomanova's Weight History
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