Weigh In record (no journal entry) for 22 October 2019
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1336 kcal
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Fat: 27.98g | Prot: 60.50g | Carbs: 147.15g.
Breakfast: Samppanja, Samppanja, Pirkka Mango-Passio-Hedelmä-Smoothie, Oululainen Reissumies, Paprika (Keltainen), Skyr Suolainen Kinuski, Maitokahvi. Lunch: Koff Olut, Sitruunakakku, Pastella Ravioli Pinaattia & Juustoa, Gold & Green Nyhtökaura Pyörykkä Meze. more...
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Gaining 2.8 kg a Week
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