Weigh In record (no journal entry) for 21 October 2019
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1430 kcal
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Fat: 63.49g | Prot: 82.16g | Carbs: 132.90g.
Breakfast: Colcafé Capuccino Avellana, Queso Cheddar, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Espaguetis, Huevo Cocido, Carne Molida de Res Magra. Dinner: Lulo. Snacks/Other: Uva Negra, Banano. more...
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Losing 1.8 kg a Week
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GabrielaCuaran's Weight History
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