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Yuk bisa yuk semangat!!!
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57.7 kg
Lost so far: 12.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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758 kcal
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Fat: 10.13g | Prot: 46.23g | Carbs: 132.85g.
Breakfast: Lada Hitam, Gula Pasir, Garam, Bawang Putih, Tomat Merah, ABC Sardines Saus Ekstra Pedas, Nasi Putih, Bayam. Lunch: Nasi Putih, Bayam. Snacks/Other: Kue Bolu, Teh Hijau. more...
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Losing 4.2 kg a Week
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fauziahrahmi21's Weight History
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