Weigh In record (no journal entry) for 21 October 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
622 kcal
|
Fat: 38.48g | Prot: 23.85g | Carbs: 45.10g.
Breakfast: Bimbo Mantecadas Sabor Vainilla. Lunch: Tortillas de Maíz, Huevo, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Los Volcanes Queso Oaxaca. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michellejosehp's Weight History
|