Weigh In record (no journal entry) for 21 October 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2019:
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1176 kcal
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Fat: 19.11g | Prot: 62.65g | Carbs: 187.48g.
Breakfast: Ja! Feine Salzstangen (25g), Billy Tiger Maisstangen, Billy Tiger Maisstangen, Gut & Günstig Reiswaffeln. Lunch: Gut & Günstig Hirtenkäse, Roter Pfeffer oder Cayennepfeffer, Salz, Bresso Kräuter der Provence, Salatgurke, Pflaumentomaten. Dinner: Roter Pfeffer oder Cayennepfeffer, Salz, Bresso Kräuter der Provence, Pellkartoffeln, Gut & Günstig Speise Quark Magerstufe. more...
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2101 kcal
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Exercise:
Bike Machine (Cycling) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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herzchenjetzt's Weight History
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