Weigh In record (no journal entry) for 09 September 2019
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63.5 kg
Lost so far: 14.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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365 kcal
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Fat: 21.11g | Prot: 16.71g | Carbs: 32.46g.
Breakfast: Café com Leite Integral. Lunch: Ovo Cozido, Alface, Abacate, Banana Caturra, Brócolis. more...
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steady weight
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miilena.g's Weight History
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