Weigh In record (no journal entry) for 21 October 2019
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123.9 kg
Lost so far: 14 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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398 kcal
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Fat: 24.53g | Prot: 25.12g | Carbs: 19.14g.
Lunch: Subway Tomate, Alface, Omelete ou Ovos Mexidos, Ovo Mexido, Hortifruti Salada de Grão de Bico. more...
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Losing 3.5 kg a Week
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janainabraz's Weight History
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