Weigh In record (no journal entry) for 21 October 2019
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57 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1096 kcal
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Fat: 46.26g | Prot: 98.96g | Carbs: 68.96g.
Breakfast: Малиновое Варенье, Сырники Домашние, Кофе. Lunch: Помидоры, Куриное Филе Вареное. Dinner: Finn Crisp Хлебец Ржаной (6г), Селянський Кефир 2,5%. Snacks/Other: Кедровые Орехи . more...
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Gaining 0.2 kg a Week
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anna_vannas's Weight History
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