Weigh In record (no journal entry) for 21 October 2019
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1443 kcal
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Fat: 64.42g | Prot: 54.54g | Carbs: 164.27g.
Breakfast: Facturas, Carrefour Tostadas Con Fibras Y Semillas, Huevo. Lunch: Berenjena, Zanahoria, Tomates, Lechuga Mantecosa (Tipos Boston y Bibb), Carrefour Atún Lomitos en Aceite Vegetal, Quinoa (Cocida). Dinner: Sturla Semilla de Girasol , Empanada de Verdura, Caramelos Duros, Cunnington Cola Light, Empanada de Pollo. Snacks/Other: Facturas, Ciruelas Deshidratadas. more...
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steady weight
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isar25694's Weight History
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