Weigh In record (no journal entry) for 21 October 2019
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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694 kcal
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Fat: 25.80g | Prot: 13.30g | Carbs: 106.01g.
Breakfast: Агуша Пюре Яблочное, Данон Актимель Клубника. Lunch: Виноград, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Пит-Продукт Сосиски Баварские с Сыром, Картофельное Пюре. Snacks/Other: Овсяное Печенье. more...
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Losing 4.2 kg a Week
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Lunar Nastya's Weight History
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