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И все с начала🙄😬
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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810 kcal
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Fat: 25.83g | Prot: 47.28g | Carbs: 98.65g.
Breakfast: Овсяноблин с Творогом. Lunch: Кольраби, Хек Жареный. Dinner: Хреновина, Батон Нарезной, Суп. Snacks/Other: Конфеты Вафельные. more...
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Gaining 0.2 kg a Week
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