Weigh In record (no journal entry) for 21 October 2019
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83.6 kg
Lost so far: 23.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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625 kcal
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Fat: 22.92g | Prot: 40.84g | Carbs: 64.26g.
Breakfast: Добрынинский Кондитерский Комбинат Пельмени с Курицей. Lunch: Брест Литовск Сыр Лёгкий 35%, Домик в деревне Молоко 1,5%, ВкусВилл Борщ Украинский с Курицей. more...
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Losing 2.1 kg a Week
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jmakhorina's Weight History
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