Weigh In record (no journal entry) for 21 October 2019
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67 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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982 kcal
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Fat: 37.46g | Prot: 72.98g | Carbs: 92.27g.
Breakfast: Салат Овощной, Кофе с Молоком, Гречка Отварная, Курица Гриль. Dinner: Гречка Отварная, Печеные Овощи, Хек Запеченный. Snacks/Other: Яблоко Голден, Банан. more...
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Losing 0.7 kg a Week
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barbariska_na_ip's Weight History
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