Weigh In record (no journal entry) for 21 October 2019
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73 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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702 kcal
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Fat: 21.53g | Prot: 11.15g | Carbs: 118.32g.
Breakfast: Bal, Mayonez, Ketçap, Patates Kızartması, Uno Anadolu Tam Buğday Ekmeği. more...
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Gaining 1.3 kg a Week
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orkungulsah❤'s Weight History
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