Weigh In record (no journal entry) for 21 October 2019
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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108 kcal
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Fat: 0.25g | Prot: 1.00g | Carbs: 28.56g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Сушеные Груши. more...
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Gaining 1.2 kg a Week
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_irina25_'s Weight History
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