Weigh In record (no journal entry) for 20 October 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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903 kcal
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Fat: 46.76g | Prot: 48.43g | Carbs: 83.58g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Géramont Winter-Genuss, Milfina Milch 1,5% Fett, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus. Lunch: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos, Weiße Champignons (Gebraten), Weißer Reis (Gekocht), Gekochter Rosenkohl, K-Classic Gouda Jung , K-Classic Kochhinterschinken. Dinner: Getrocknete Kürbiskerne, Gekochter Rosenkohl, Champignons. more...
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Gaining 7 kg a Week
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martina1956's Weight History
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