Weigh In record (no journal entry) for 21 October 2019
|
58.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
209 kcal
|
Fat: 11.32g | Prot: 12.95g | Carbs: 13.70g.
Breakfast: Солянка Сборная Мясная, Кофе с Сахаром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiabelle1's Weight History
|