Weigh In record (no journal entry) for 20 October 2019
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44.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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554 kcal
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Fat: 21.09g | Prot: 33.98g | Carbs: 58.62g.
Breakfast: Kellogg's Special K Nut Bar. Lunch: Manzana Verde, Dolores Atún en Agua, Queso Panela, Repollo. Dinner: Nestlé Cereal Fitness Miel y Almendras, Lala Leche Deslactosada. more...
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Losing 0.5 kg a Week
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itsbarbaracas's Weight History
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