Weigh In record (no journal entry) for 20 October 2019
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66.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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440 kcal
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Fat: 17.35g | Prot: 38.69g | Carbs: 35.32g.
Breakfast: Colun Yoghurt Light, Manzana Verde. Lunch: Pickles, Tomates, Pechuga de Pollo, Palta, Apio, Apio, Lechuga. more...
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Losing 1.6 kg a Week
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gala_bril's Weight History
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