Weigh In record (no journal entry) for 20 October 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2162 kcal
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Fat: 71.79g | Prot: 53.48g | Carbs: 276.77g.
Breakfast: Brigadeiro, Uvas, Taeq Biscoito de Arroz Integral, Farelo de Trigo (Bruto). Lunch: Paçoca, Vigor Queijo Parmesão Ralado, Calabresa, Casa Marando Pesto Verde, Barilla Penne, Azeite de Oliva. Dinner: Pão de Queijo, Vinho Sauvignon Blanc. Snacks/Other: Farelo de Trigo (Bruto). more...
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Gaining 14 kg a Week
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Angela Soncini's Weight History
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