Weigh In record (no journal entry) for 20 October 2019
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124.4 kg
Lost so far: 13.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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478 kcal
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Fat: 19.47g | Prot: 52.07g | Carbs: 13.00g.
Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Korin Coxinha da Asa, Korin Coxinha da Asa, Hortifruti Salada de Grão de Bico. more...
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Gaining 0.2 kg a Week
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janainabraz's Weight History
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