Weigh In record (no journal entry) for 20 October 2019
|
57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
1869 kcal
|
Fat: 68.63g | Prot: 78.73g | Carbs: 232.10g.
Breakfast: Азбука Вкуса Фритатта с Овощами. Lunch: Бела Слада Варёная Сгущёнка, Обычные Блины. Dinner: Yelli Суп Итальянский с Мелкой Пастой Приготовленный. Snacks/Other: Good Food Миндаль Жареный , Спаржа по-Корейски. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tt gremlinka's Weight History
|