Weigh In record (no journal entry) for 20 October 2019
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77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1566 kcal
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Fat: 54.11g | Prot: 56.76g | Carbs: 182.58g.
Lunch: Арахис, Чай с Лимоном и Сахаром, Зеленый Острый Перец ч.л., Шаурма. Dinner: Светлое Пиво, Alpen Gold Молочный Шоколад Фундук . more...
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Losing 8.4 kg a Week
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farisfaction's Weight History
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