Weigh In record (no journal entry) for 20 October 2019
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55.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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913 kcal
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Fat: 46.70g | Prot: 48.47g | Carbs: 74.02g.
Breakfast: Мирамар Форель Слабосоленая, Хохланд Творожный Сыр с Зеленью, Эко Хлеб Хлеб Бородино Прима, Омлет или Яичница с Колбасой, Белый Город Молоко 2,5%. Lunch: Спагетти Болоньезе. more...
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Losing 3.3 kg a Week
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masha19981's Weight History
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