Weigh In record (no journal entry) for 20 October 2019
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57.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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865 kcal
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Fat: 31.84g | Prot: 70.88g | Carbs: 74.33g.
Breakfast: Жареное Яйцо. Lunch: Грабли Котлета из Индейки Паровая, Гречка Вареная. Dinner: Сахар, Белая Поляна Творог 5%, Куриное Филе Вареное. Snacks/Other: Сливы, SPAR Пирог из Слоеного Теста с Яблоками. more...
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Losing 0.5 kg a Week
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PolinkaMalinka84's Weight History
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