Aledda Stefano's Journal, 20 Oct 19

Cavolooo.. Precipitooo .. Da domani + 150 Kcal.. 😋😋
62 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2019:
1283 kcal Fat: 38.35g | Prot: 175.24g | Carbs: 46.10g.   Lunch: Simmenthal Simmenthal, Ciao Carb Protopasta Risoni, Amadori Hamburger di Tacchino. Dinner: Carne di Tacchino, Olio Extra Vergine di Oliva, Alpro Yogurt Natural con Cocco, Wasa Integrale, Ala di Pollo (Mangiata senza Pelle). Snacks/Other: Wasa Integrale, Alpro Yogurt Natural con Cocco. more...
Losing 8.4 kg a Week

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Aledda Stefano's Weight History


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