Da sag ich mal nicht neee dazu....😀🌞👍.
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1990 kcal
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Fat: 84.63g | Prot: 74.47g | Carbs: 223.16g.
Breakfast: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Exquisa Quark Creme Natur 0.2 %, Chiquita Banane. Lunch: Kartoffelsalat, Pommes Frites, Wiener Schnitzel. Dinner: Nudeln (Gekocht), Edeka Hokkaido Kürbis. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Duplo Duplo, Nimm2 Lachgummi , Thoks Banane Schoko-Kuchen. more...
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2472 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours and 56 minutes, Running (jogging) - 8/kph - 2 hours and 4 minutes. more...
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Losing 0.2 kg a Week
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Deko Tante's Weight History
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