Weigh In record (no journal entry) for 20 October 2019
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75.7 kg
Lost so far: 12.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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800 kcal
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Fat: 42.06g | Prot: 59.44g | Carbs: 48.29g.
Breakfast: Арбуз, Пестречинка Ветчина из Птицы Премиум, Яйцо Куриное. Lunch: Куриное Филе, Метро Спаржа. Snacks/Other: Sula Леденцы, Невский Кондитер Конфеты Тёмная Ночь, Акконд Конфета Зернушка. more...
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Losing 2.1 kg a Week
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k_kkkari's Weight History
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