Weigh In record (no journal entry) for 20 October 2019
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73.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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992 kcal
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Fat: 50.18g | Prot: 32.78g | Carbs: 113.31g.
Breakfast: Окей Финики Сушеные с Косточкой, Liebendorf Сыр Гауда. Lunch: Капучино, Пицца Хат Суп-Пюре Грибной, Виктория Блины с Ветчиной и Сыром , Азбука Вкуса Пирожное Анна Павлова. more...
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Losing 0.6 kg a Week
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