Weigh In record (no journal entry) for 20 October 2019
|
79.6 kg
Lost so far: 57.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
210 kcal
|
Fat: 2.10g | Prot: 27.20g | Carbs: 27.50g.
Breakfast: Werther's Original Sahnebonbons Zuckerfrei, Milbona Skyr Erdbeere. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
new_horizons's Weight History
|