Weigh In record (no journal entry) for 20 October 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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883 kcal
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Fat: 19.26g | Prot: 71.03g | Carbs: 105.65g.
Breakfast: Пятерочка Банан, Овсяная Каша на Воде. Lunch: Огурец, Куриное Филе. Snacks/Other: Зефир, Вареное Яйцо. more...
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Losing 2.4 kg a Week
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Alenka_Juk's Weight History
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